Family Wellness Programs
- Brain Fitness
- Stress Reduction
- Healthy Sleep Patterns
Begin your wellness journey by discovering imbalances in your body. Together we will focus on developing a unique program designed to help you and your family achieve optimal wellness and brain performance.
The Importance of Family Health
Children model their parents’ behaviors, including those related to managing stress. Parents who deal with stress in unhealthy ways risk passing those behaviors on to their children. Alternatively, parents who cope with stress in healthy ways can not only promote better adjustment and happiness for themselves, but also promote the formation of critically important habits and skills in children.
– American Psychology Association